See GR.
Back it up; give me a quote from GR that supports your claim that one can follow geodesics without free-fall.
Also jump in the air. Congrats you followed them without being in free fall.
The moment he jumps, the moment he is free-falling in the opposite direction.
Still doesn't mean he is in free fall as he is still not free from external forces.
Still is, indirectly. He has to follow the geodesics indirectly, due to the mechanical resistance, to stay on the ground.