According to Einstein's theory of General relativity. As something speeds up, time slows down.
This, in fact, can lead to time travel into the future if you travel at almost the speed of light but you can't travel exactly at the speed of light or time would stop completely, plus, it would take more energy than avalibile in the universe, as Einstein observed.
Time travel into the past, however, is more difficult as in order for time travel into the past, the time machine must exist.
You can only travel back in time to where the time machine existed as without the time machine you may simply disappear.
If you travel back into time the time machine would disappear and you would be stuck even if you did manage to travel to whatever time it is.
So therefore, time travel into the future is as simple as going near the speed of light.
Edit:
This does not prove whether the earth is round or flat, which is why this was posted in alt science.
THIS IS A SERIOUS POST ABOUT MY RESEARCH ON TIME TRAVEL