I don't think it's fair to compare Stat Trek to the prequels or michael bay movies. I suggest actually sitting down and watching them, then compare them to Star Trek, because they're not similar at all. I could go on about this, but I agree with most of what Plinkett says in regards to Star Trek and the prequels.
How is the action tensionless and visually exhausting? Most action scenes don't last all that long (certainly not overlong), and it isn't hard to follow what's happening (unlike the action in transformers, which is a clusterfuck of CGI). You might find it hard to care about Kirk, which just makes it tensionless for you. The plot isn't anywhere near as stupid as the prequels; it has holes but it's as solid as you're going to get when it's based around time travel.
I thought Star Trek was a solid action movie, and it kept me entertained for 2 hours. I can't say the same about the prequels or any of michael bay's movies.